self-care is more than a facemask webinar free
Avery Underwood

Avery Underwood

Self-care is so much more than a facemask

Self-care is so essential right now, more than ever. Self-care helps keep us from going totally off kilter, so I thought what better time than to host a free webinar about all things self-care? 

Self-care is so much more than just a facemask, and even though I do love a good pamper (don’t we all? 💁‍♀️), It’s important to take stock of the everyday things we overlook as fundamental self-care.

Things like:
💜Cleaning our space
💜Organising our finances
💜Cooking ourselves delicious and nourishing food
💜Moving our bodies
💜Stress management
💜Sleep hygiene
💜Having fun!

I bet something in this list is being neglected by you right now. Anyone else having trouble sleeping like I am ?? 🙋‍♀️

In this webinar I will be delving in to all these elements of self-care and more. Why they’re important, why they often get overlooked, and what we can do about it to prioritise them 🌈

I just want y’all feeling as good as you can right now. So come along, it’s free! More info below, and click the link below to sign up 😍

Click the link below to reserve your spot! See you there 🤗🤗

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