Today I chat with Cecilia (a.k.a. @cherishednomad on Instagram), who is an old high school friend of mine. We just so happen to end up in similar industries and it was so nice to reconnect recently and catch up and find out about her adventure in to wellness 
Here’s an old school photo gold of today’s podcast guest & I both at 15 
Who else loves looking back at cringe teenage photos?? Absolute GOLD 
So today I invite you to ask yourself, what is Wellness to YOU? Because it means something different to everyone and thats what we talk about in today’s episode of The GRAB LIFE podcast 
This episode is more of two girlfriends chatting over coffee kinda vibes, but we go in to Cecilia’s story of how finding her wellness completely transformed her life from sick child to thriving adult, how her marriage ending was a catalyst of empowerment, and how she is so passionate about moving her body and the work she does.
Was honestly such a delight reminiscing and speaking wellness. Hope you feel that love too 
To listen on your preferred podcast platform, click the squiggle in the top right corner below and subscribe so you get instant notifications of episode releases.
Enjoy!